You’re in between meals and craving something sweet, but you just started orthodontic treatment and know that many of your favorite foods should now be avoided. Is there anything sweet you can eat? The short answer is yes! Dr. Rob Forche and the staff at Rob Forche Orthodontics are here to explain the truth about sugar and how to satisfy your sweet tooth without damaging your braces.
The Truth About Sugar
Sugar is one of the leading causes of tooth decay and is off-limits during orthodontic treatment to keep the teeth healthy and strong. Whether you’re in braces or not, it is important to note that candy made of lots of sugar should always be avoided, especially during orthodontic treatment. Failure to do so could mean more dental work after your braces come off.
There is a common misconception that the type of sugar that you consume makes a difference in the overall effect on the teeth. This idea is false – texture and concentration matter immensely. The stickier the candy the more minutes it sits on your teeth the more likely the teeth are to decay or decal off, causing permanent stains. If eating a high sugar content food, the faster they are cleaned off the teeth by saliva, water or a toothbrush, the less risk there is. Once braces are on, sugar has many places to hide and the longer it’s left to sit on the teeth and braces, the more damage it causes.Read More
If you know Dr. Rob Forche well, you’re aware he’s a LEGO®s fanatic! Forche Orthodontics holds a yearly competition for patients to construct and submit their most creative LEGO building, structures, and designs!
Our winner for our 2019 contest is Ethan! His prize is two passes to LegoLand Discovery Center in Columbus, and a $100 Gift Card to the LEGO store. Congratulations, Ethan!
A huge thank you to everyone who submitted LEGO projects! Dr. Forche is thrilled to share his life long passion with so many of his patients.
Summer is winding down, get ready for fun fall events at Rob Forche Orthodontics! Keep your eyes peeled to our contest page. We hope everyone had a great summer!
Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price you pay for a beautiful smile is taking a little extra care of your mouth while undergoing orthodontic treatment.
Play Safe, Play All Season
In general, it is not uncommon for an athlete to experience injuries to the mouth and jaw area. Ever taken a soccer ball to the face? A fixed orthodontic appliance, such as braces, does increase your risk of oral injuries. Common oral injuries include lacerations to the cheeks, lips, and tongue, chipped or broken teeth, TMJ, and root fractures.
Have no fear, you can easily protect your teeth, mouth, and braces while playing sports by investing in a mouthguard. While it is suggested that braces patients invest in an orthodontic model, a basic mouthguard will provide more protection than nothing at all.Read More
Whether you’ve had orthodontic treatment or not, you’ve seen people wearing elastics or rubber bands as part of the process. But do you know what they’re used for? To help give you a better idea of why rubber bands are used with metal or clear braces, we’ll explain what they are, why they’re used, and how to take care of them during treatment.
What are Rubber Bands?
In short, rubber bands are used to help move your teeth along the archwire to aid in tooth movement for your particular treatment plan. There are many different ways to wear rubber bands and how long you wear them is determined by your orthodontist. Dr. Rob Forche at Rob Forche Orthodontics will instruct you on exactly how to wear your rubber bands and when and how often to change them based on your personalized treatment plan. Since your rubber bands lose their elasticity with use, patients are normally instructed to replace them at least once a day, especially after eating and brushing.Read More